I Just Woke Up or Woken Up or Wake Up | Meaning, Difference, and Examples in a Sentence

“I just woke up” and “I just woke up” are both correct grammatically; however, “I just woke up” is used more often in everyday conversations.

“Woke up” is the past tense of “wake up” and is used to describe a specific event during the previous time. For instance, “I woke up at 6 a.m. this morning.”

“Woken up” is the past form “wake up” and the past participle “wake up” and is used in the present perfect tense as well as the past perfect tense. For instance, “I have woken up early every day this week” or “I had woken up before my alarm went off.”

Below is an example of the two words in sentences:

• “I just woke up, and I feel refreshed.”
• “I have woken up early every day this week to go to the gym.”
• “Yesterday, I woke up late and had to rush to get ready.”
• “By the time I arrived, everyone had already woken up.”

What Is the Meaning of “Waking Up”?

Awakening is moving from a state of sleep to one of consciousness. It’s a common event that occurs to everyone and is an integral part of our routine. While it may seem straightforward, there’s much more to getting up than is apparent.

The Science of Waking Up

The process of waking up is a complicated procedure involving many bodily changes. While we sleep, our body undergoes different stages, each with specific characteristics. As we awaken, our body needs to shift from a state characterized by deep relaxation to one of alertness. This process requires various physiological changes, such as increased blood pressure, heart rate, and breathing rate.

Also, hormonal changes occur due to increased cortisol, one of the stress hormones, and a decrease in melatonin, which regulates sleep.

The transition from sleeping to waking is not instantaneous but happens slowly. Our bodies go through a process referred to as “sleep inertia.” This can be described as disorientation and grogginess that happen when we awaken. This is why it’s typical to feel sleepy upon awakening, particularly if we are in a deep state of sleep. The length of sleep inertia is different between individuals and can last between a few minutes and an hour.

The Significance of Waking Up

Waking up is an essential part of our lives, as it determines our mood for the rest of the day. The way we start our day can have an impact on our moods as well as our productivity and general well-being. When we awake feeling energized, refreshed, and energized, we are more likely to experience an enjoyable and positive day. However, when we awake with a sluggish and tired feeling, we are more likely to be irritable and ineffective.

Sleeping sufficiently is essential to waking up feeling rested and rejuvenated. Adults require 7 to 9 hours of rest per night to function efficiently. However, many people don’t get sufficient sleep, whether because of work or personal commitments or problems with sleep such as sleep apnea or insomnia. A lack of sleep for long periods has negative consequences for our mental and physical well-being, with an increase in the likelihood of diabetes, obesity, cardiovascular diseases, and depression.

Tips for Waking Up Feeling Refreshed

There are a variety of strategies we can implement to wake up feeling rejuvenated and energetic. Here are some suggestions:

• Maintain a consistent sleep schedule: Make sure you sleep and get up simultaneously each day, even on weekends.
• Make a relaxing bedtime routine: Set up a bedtime routine that allows you to unwind and relax by reading a book or having an icy bath.
• Make sure you have a peaceful and relaxing atmosphere. Make sure your bedroom is quiet, dark, and cool. Also, make sure you have a comfortable bed and pillow.
• Beware of stimulants: Avoid alcohol and caffeine before bed since they can disrupt sleep quality.
• Regular exercise: Regular exercise will improve the quality of your sleep and make you feel refreshed when you awake.

What is the Meaning of “Woken Up”?

“Woken up” is the past participle of “to wake up.” It is commonly utilized in passive speech to suggest that something or someone led to a person waking up. 

The Usage of “Woken Up”

“Woken up” refers to the act of someone or something that can cause a person to wake up. It could be a wake-up alarm clock, someone calling them an animal, or any other event that disrupts their sleep. Using the past participle phrase “woken up” indicates that the person was asleep and in a state of sleep and then was taken back to awakeness.

For example, if a person declares, “I was woken up by my dog barking,” it is a sign that they were in a state of sleep and their dog’s noise disrupted their sleep and caused them to awaken. In the same way, if someone states, “A loud noise woke me up,” it is a sign that they were in a state of sleep and the loud noise woke them up.

The Significance of Being Woken Up

Being awakened may be interpreted in different ways and have different significance based on the context. In certain situations, it can be an enjoyable experience, like getting up to the scent of freshly brewed coffee or getting woken by a beloved one with a hug and kiss. However, in other situations, the experience of being awakened could be a stressful event; for instance, being awakened by a loud sound or an unpleasant situation.

The impact of getting awakened may also depend on the wake-up time. For instance, if a person wakes up midday or late at night, this could disturb their sleep pattern and cause sleep loss. However, when someone gets woken up early in the morning hours, it may mark the beginning of a new day. It can also give them a sense of direction and purpose.

In certain instances, being awakened may also be significant for spiritual or cultural reasons. For instance, in certain Native American traditions, waking up early and staying in tune with the natural world is considered an act of reverence and respect.

What Is the Meaning of “Wake Up”?

“Wake up” is a commonly used phrasal verb, which refers to transitioning from a sleep state to a conscious state. It’s an everyday event that is commonplace to all and is an important element of our routine.

The terms “wake up” and “wake up” describe the transition from sleep to consciousness. Our body goes through various physiological changes to get us ready for awakening, and this process may be gradual. Our physical and cognitive processes are in motion as we awaken and become aware of our surroundings.

The phrase “wake up” can also be used metaphorically to indicate awareness of an issue or event. For example, if someone says, “You need to wake up and realize what’s going on,” they are urging them to be more alert and take action.

The Importance of Waking Up

The process of waking up is an important part of our daily routine. It also determines the mood for the rest of the day. What we do when we wake up can influence our mood, productivity, and general well-being. If we awake feeling energized and refreshed, we are more likely to have an enjoyable day. However, when we wake up exhausted and groggy, we are more likely to feel angry and unproductive.

A good night’s sleep is vital to waking up feeling rejuvenated and energetic. Most adults need at least 7–9 hours of sleep each night to perform at their best. However, many sufferers do not have enough sleep because of work or personal obligations or sleep disorders like sleep apnea, insomnia, or even sleep apnea. A lack of sleep for long periods has negative consequences for our mental and physical well-being, with an increase in the chance of developing diabetes, obesity, heart disease, and depression.

Tips for Waking Up Feeling Refreshed

Many strategies can be employed to wake up feeling rejuvenated and energetic. Here are some tips:

• Maintain a consistent sleep schedule: Make sure you sleep and get up simultaneously each day, even on weekends.
• Develop a peaceful bedtime routine: Set a bedtime routine that will help you get a good night’s sleep, like reading a good book or taking an icy bath.
• Create a relaxing and sleep-friendly space: Ensure your bedroom is quiet, dark, and cool. You can also make sure you have comfortable mattresses and cushions.
• Beware of stimulants: Avoid alcohol and caffeine before bedtime as they may interfere with sleep quality.
• Engage in regular physical activity: Regular exercise will improve the quality of your sleep and make you get up refreshed.

Woken Up vs. Woke Up

“Woken up” and “woke up” are two different verb forms with distinct meanings. “Woke up” is the past tense for the verb “to wake up,” while “woken up” is the present participle of the verb. 

The Usage of “Woke Up”

“Woke up” is the past tense for the verb “to wake up.” It implies that the process of waking up was performed in the past. However, it doesn’t specify the person or event that caused the awakening. For instance, if we were awake at 7:00 am, it is possible to declare, “I woke up at 7:00 am.”

“Woke up” can also be figurative to mean that someone is aware of an event or problem. For instance, the expression “I finally woke up and realized what was going on” indicates that they’ve become aware of something they previously did not know about.

The Usage of “Woken Up”

“Woken up” is the past participle of “to wake up.” It is commonly employed in passive voices to show that something or someone has caused someone to wake up. For instance, if a person declares, “My alarm clock woke me up,” it indicates the alarm clock triggered them to get up.

“Woken up” can also be used in the present perfect tense to signal that someone has just woken up. For instance, if someone states, “I have just woken up,” it signifies that they’ve recently moved from a sleep state to a state of awakeness.

The Importance of Using “Woken Up” vs. “Woke Up”

The distinction in meaning between “woken up” and “woke up” is mostly grammar-related. “Woken up” is used in the passive voice to show that something or someone has caused someone to wake up, whereas “woke up” is used in the past tense to mean that the person woke up without specifying what or who is the reason for the awakening.

In everyday conversation, “woken up” and “woke up” are often used interchangeably, and the meaning differences are typically not noticeable. However, when writing in formal settings or in other instances where clarity is required, using the correct verb form is vital.

Wake Up vs. Waking Up

“Wake up” and “waking up” are distinct forms of “to wake up” and have somewhat different meanings. “Wake up” is the basic form of the verb; however, “wake up” is the present participle. 

“Wake up” is the basic form of “to wake up.” It is a way of waking up from a sleep-like state to a state of consciousness. When we awaken the next morning, we are conscious of our surroundings, and our physical and cognitive functions are activated.

“Wake up” can also be figurative to mean being aware of or aware of a situation. For instance, if a person states, “It’s time to wake up and take action,” they are informing people to pay attention to the situation and take action against it.

The Meaning of “Waking Up”

“Waking up” is the present form of the word “to wake up.” It describes the continuous process of changing from a state of rest to an altered conscious state. “Waking up” is often used to emphasize the length or slow nature of the awakening process.

“Waking up” can also be used as a metaphor to describe an individual’s greater awareness of or comprehension of a subject. For instance, if someone states, “I am slowly waking up to the realities of life,” they are implying you are becoming conscious and knowledgeable of the difficulties and complexity of living.

The Significance of “Wake Up” and “Waking Up”

The distinction between “wake up” and “waking up” is in their grammatical forms and their focus on the act of awakening. “Wake up” is the most basic form to describe the general transition from sleep to wakefulness. However, “waking up” emphasizes the continuous process or duration of the wake-up.

The words “wake up” and “waking up” are frequently used in everyday conversation, but their use can differ based on the situation. “Wake up” is often used to describe simple statements or commands, whereas “waking up” is used to denote the process of awakening that is continuous or gradual. Both types are often utilized interchangeably, and the distinction in meaning is usually subtle.

I Just Woke Up or Woke Up

“I just woke up” and “wake up” are two distinct verb forms that carry distinct meanings. “I just woke up” is a past tense, which suggests that someone has recently moved from a state of sleep into an alert state. “Wake up” is imperative and can be utilized to issue a directive or ask an individual to shift from sleep to awakening.

For instance, when someone says, “I just woke up,” it is a sign that they’ve recently moved from sleep into being awake. However, when someone says, “Wake up, it’s time to go,” they are giving a directive or a request to someone else to go from sleep to wakefulness.

The distinction in meaning between “I just woke up” and “wake up” lies in their grammatical forms and the context in which they are employed. “I just woke up” refers to an event in the past that was already taken place, and “wake up” refers to a present-day event. “Wake up” is a present verb or request.

I Had Just Woken Up, Correct?

Indeed, “I had just woken up” is a correctly grammatically constructed expression in English. It’s in the present perfect tense, which can describe an event before another action in the past. In this instance, the past action can be described as “I had just woken up.” It was done before another past event or an event following the time that the person woke up.

For instance, if a person declares, “I had just woken up when the phone rang,” it implies that the person had recently gone from sleep into an alert state when the phone was ringing. The past perfect tense signifies that the act of waking up was completed before the phone rang.

“I had just woken up” could also be used in different contexts, like when talking about a recent incident or experience. For instance, when someone states, “I had just woken up from a nap when I heard a loud noise,” it indicates that they’ve recently awakened from a nap and were awakened by the sound.

FAQ’s

What is the meaning of “just woke up”?

“Just woke up” means that a person has recently come out of sleep and is now awake.

Is “woken up” a correct phrase to use?

Yes, “woken up” is a correct phrase to use and it means the same as “woke up”. The difference is in the tense. “Woke up” is in the past tense while “woken up” is in the present perfect tense.

What is the difference between “woke up” and “wake up”?

“Woke up” is in the past tense and refers to the act of coming out of sleep at a specific time in the past. “Wake up” is in the present tense and refers to the act of becoming conscious after sleeping, regardless of the time.

Can “just woke up” be used to refer to someone who has been awake for some time?

No, “just woke up” specifically refers to someone who has recently come out of sleep and is now awake. If someone has been awake for some time, you would use a different phrase such as “has been awake for a while”.

Can “woke up” be used with a time expression?

Yes, “woke up” can be used with a time expression to indicate the specific time that someone came out of sleep, such as “I woke up at 6am”.

Can you give an example of how to use “woken up” in a sentence?

Sure, here’s an example: “By the time I had woken up, my roommate had already left for work.” In this sentence, “woken up” is in the present perfect tense and indicates that the speaker has recently come out of sleep.

I Just Woke Up or Woken Up or Wake Up | Meaning, Difference, and Examples in a Sentence

“I just woke up” and “I just woke up” are both correct grammatically; however, “I just woke up” is used more often in everyday conversations.

“Woke up” is the past tense of “wake up” and is used to describe a specific event during the previous time. For instance, “I woke up at 6 a.m. this morning.”

“Woken up” is the past form “wake up” and the past participle “wake up” and is used in the present perfect tense as well as the past perfect tense. For instance, “I have woken up early every day this week” or “I had woken up before my alarm went off.”

Below is an example of the two words in sentences:

• “I just woke up, and I feel refreshed.”
• “I have woken up early every day this week to go to the gym.”
• “Yesterday, I woke up late and had to rush to get ready.”
• “By the time I arrived, everyone had already woken up.”

What Is the Meaning of “Waking Up”?

Awakening is moving from a state of sleep to one of consciousness. It’s a common event that occurs to everyone and is an integral part of our routine. While it may seem straightforward, there’s much more to getting up than is apparent.

The Science of Waking Up

The process of waking up is a complicated procedure involving many bodily changes. While we sleep, our body undergoes different stages, each with specific characteristics. As we awaken, our body needs to shift from a state characterized by deep relaxation to one of alertness. This process requires various physiological changes, such as increased blood pressure, heart rate, and breathing rate.

Also, hormonal changes occur due to increased cortisol, one of the stress hormones, and a decrease in melatonin, which regulates sleep.

The transition from sleeping to waking is not instantaneous but happens slowly. Our bodies go through a process referred to as “sleep inertia.” This can be described as disorientation and grogginess that happen when we awaken. This is why it’s typical to feel sleepy upon awakening, particularly if we are in a deep state of sleep. The length of sleep inertia is different between individuals and can last between a few minutes and an hour.

The Significance of Waking Up

Waking up is an essential part of our lives, as it determines our mood for the rest of the day. The way we start our day can have an impact on our moods as well as our productivity and general well-being. When we awake feeling energized, refreshed, and energized, we are more likely to experience an enjoyable and positive day. However, when we awake with a sluggish and tired feeling, we are more likely to be irritable and ineffective.

Sleeping sufficiently is essential to waking up feeling rested and rejuvenated. Adults require 7 to 9 hours of rest per night to function efficiently. However, many people don’t get sufficient sleep, whether because of work or personal commitments or problems with sleep such as sleep apnea or insomnia. A lack of sleep for long periods has negative consequences for our mental and physical well-being, with an increase in the likelihood of diabetes, obesity, cardiovascular diseases, and depression.

Tips for Waking Up Feeling Refreshed

There are a variety of strategies we can implement to wake up feeling rejuvenated and energetic. Here are some suggestions:

• Maintain a consistent sleep schedule: Make sure you sleep and get up simultaneously each day, even on weekends.
• Make a relaxing bedtime routine: Set up a bedtime routine that allows you to unwind and relax by reading a book or having an icy bath.
• Make sure you have a peaceful and relaxing atmosphere. Make sure your bedroom is quiet, dark, and cool. Also, make sure you have a comfortable bed and pillow.
• Beware of stimulants: Avoid alcohol and caffeine before bed since they can disrupt sleep quality.
• Regular exercise: Regular exercise will improve the quality of your sleep and make you feel refreshed when you awake.

What is the Meaning of “Woken Up”?

“Woken up” is the past participle of “to wake up.” It is commonly utilized in passive speech to suggest that something or someone led to a person waking up. 

The Usage of “Woken Up”

“Woken up” refers to the act of someone or something that can cause a person to wake up. It could be a wake-up alarm clock, someone calling them an animal, or any other event that disrupts their sleep. Using the past participle phrase “woken up” indicates that the person was asleep and in a state of sleep and then was taken back to awakeness.

For example, if a person declares, “I was woken up by my dog barking,” it is a sign that they were in a state of sleep and their dog’s noise disrupted their sleep and caused them to awaken. In the same way, if someone states, “A loud noise woke me up,” it is a sign that they were in a state of sleep and the loud noise woke them up.

The Significance of Being Woken Up

Being awakened may be interpreted in different ways and have different significance based on the context. In certain situations, it can be an enjoyable experience, like getting up to the scent of freshly brewed coffee or getting woken by a beloved one with a hug and kiss. However, in other situations, the experience of being awakened could be a stressful event; for instance, being awakened by a loud sound or an unpleasant situation.

The impact of getting awakened may also depend on the wake-up time. For instance, if a person wakes up midday or late at night, this could disturb their sleep pattern and cause sleep loss. However, when someone gets woken up early in the morning hours, it may mark the beginning of a new day. It can also give them a sense of direction and purpose.

In certain instances, being awakened may also be significant for spiritual or cultural reasons. For instance, in certain Native American traditions, waking up early and staying in tune with the natural world is considered an act of reverence and respect.

What Is the Meaning of “Wake Up”?

“Wake up” is a commonly used phrasal verb, which refers to transitioning from a sleep state to a conscious state. It’s an everyday event that is commonplace to all and is an important element of our routine.

The terms “wake up” and “wake up” describe the transition from sleep to consciousness. Our body goes through various physiological changes to get us ready for awakening, and this process may be gradual. Our physical and cognitive processes are in motion as we awaken and become aware of our surroundings.

The phrase “wake up” can also be used metaphorically to indicate awareness of an issue or event. For example, if someone says, “You need to wake up and realize what’s going on,” they are urging them to be more alert and take action.

The Importance of Waking Up

The process of waking up is an important part of our daily routine. It also determines the mood for the rest of the day. What we do when we wake up can influence our mood, productivity, and general well-being. If we awake feeling energized and refreshed, we are more likely to have an enjoyable day. However, when we wake up exhausted and groggy, we are more likely to feel angry and unproductive.

A good night’s sleep is vital to waking up feeling rejuvenated and energetic. Most adults need at least 7–9 hours of sleep each night to perform at their best. However, many sufferers do not have enough sleep because of work or personal obligations or sleep disorders like sleep apnea, insomnia, or even sleep apnea. A lack of sleep for long periods has negative consequences for our mental and physical well-being, with an increase in the chance of developing diabetes, obesity, heart disease, and depression.

Tips for Waking Up Feeling Refreshed

Many strategies can be employed to wake up feeling rejuvenated and energetic. Here are some tips:

• Maintain a consistent sleep schedule: Make sure you sleep and get up simultaneously each day, even on weekends.
• Develop a peaceful bedtime routine: Set a bedtime routine that will help you get a good night’s sleep, like reading a good book or taking an icy bath.
• Create a relaxing and sleep-friendly space: Ensure your bedroom is quiet, dark, and cool. You can also make sure you have comfortable mattresses and cushions.
• Beware of stimulants: Avoid alcohol and caffeine before bedtime as they may interfere with sleep quality.
• Engage in regular physical activity: Regular exercise will improve the quality of your sleep and make you get up refreshed.

Woken Up vs. Woke Up

“Woken up” and “woke up” are two different verb forms with distinct meanings. “Woke up” is the past tense for the verb “to wake up,” while “woken up” is the present participle of the verb. 

The Usage of “Woke Up”

“Woke up” is the past tense for the verb “to wake up.” It implies that the process of waking up was performed in the past. However, it doesn’t specify the person or event that caused the awakening. For instance, if we were awake at 7:00 am, it is possible to declare, “I woke up at 7:00 am.”

“Woke up” can also be figurative to mean that someone is aware of an event or problem. For instance, the expression “I finally woke up and realized what was going on” indicates that they’ve become aware of something they previously did not know about.

The Usage of “Woken Up”

“Woken up” is the past participle of “to wake up.” It is commonly employed in passive voices to show that something or someone has caused someone to wake up. For instance, if a person declares, “My alarm clock woke me up,” it indicates the alarm clock triggered them to get up.

“Woken up” can also be used in the present perfect tense to signal that someone has just woken up. For instance, if someone states, “I have just woken up,” it signifies that they’ve recently moved from a sleep state to a state of awakeness.

The Importance of Using “Woken Up” vs. “Woke Up”

The distinction in meaning between “woken up” and “woke up” is mostly grammar-related. “Woken up” is used in the passive voice to show that something or someone has caused someone to wake up, whereas “woke up” is used in the past tense to mean that the person woke up without specifying what or who is the reason for the awakening.

In everyday conversation, “woken up” and “woke up” are often used interchangeably, and the meaning differences are typically not noticeable. However, when writing in formal settings or in other instances where clarity is required, using the correct verb form is vital.

Wake Up vs. Waking Up

“Wake up” and “waking up” are distinct forms of “to wake up” and have somewhat different meanings. “Wake up” is the basic form of the verb; however, “wake up” is the present participle. 

“Wake up” is the basic form of “to wake up.” It is a way of waking up from a sleep-like state to a state of consciousness. When we awaken the next morning, we are conscious of our surroundings, and our physical and cognitive functions are activated.

“Wake up” can also be figurative to mean being aware of or aware of a situation. For instance, if a person states, “It’s time to wake up and take action,” they are informing people to pay attention to the situation and take action against it.

The Meaning of “Waking Up”

“Waking up” is the present form of the word “to wake up.” It describes the continuous process of changing from a state of rest to an altered conscious state. “Waking up” is often used to emphasize the length or slow nature of the awakening process.

“Waking up” can also be used as a metaphor to describe an individual’s greater awareness of or comprehension of a subject. For instance, if someone states, “I am slowly waking up to the realities of life,” they are implying you are becoming conscious and knowledgeable of the difficulties and complexity of living.

The Significance of “Wake Up” and “Waking Up”

The distinction between “wake up” and “waking up” is in their grammatical forms and their focus on the act of awakening. “Wake up” is the most basic form to describe the general transition from sleep to wakefulness. However, “waking up” emphasizes the continuous process or duration of the wake-up.

The words “wake up” and “waking up” are frequently used in everyday conversation, but their use can differ based on the situation. “Wake up” is often used to describe simple statements or commands, whereas “waking up” is used to denote the process of awakening that is continuous or gradual. Both types are often utilized interchangeably, and the distinction in meaning is usually subtle.

I Just Woke Up or Woke Up

“I just woke up” and “wake up” are two distinct verb forms that carry distinct meanings. “I just woke up” is a past tense, which suggests that someone has recently moved from a state of sleep into an alert state. “Wake up” is imperative and can be utilized to issue a directive or ask an individual to shift from sleep to awakening.

For instance, when someone says, “I just woke up,” it is a sign that they’ve recently moved from sleep into being awake. However, when someone says, “Wake up, it’s time to go,” they are giving a directive or a request to someone else to go from sleep to wakefulness.

The distinction in meaning between “I just woke up” and “wake up” lies in their grammatical forms and the context in which they are employed. “I just woke up” refers to an event in the past that was already taken place, and “wake up” refers to a present-day event. “Wake up” is a present verb or request.

I Had Just Woken Up, Correct?

Indeed, “I had just woken up” is a correctly grammatically constructed expression in English. It’s in the present perfect tense, which can describe an event before another action in the past. In this instance, the past action can be described as “I had just woken up.” It was done before another past event or an event following the time that the person woke up.

For instance, if a person declares, “I had just woken up when the phone rang,” it implies that the person had recently gone from sleep into an alert state when the phone was ringing. The past perfect tense signifies that the act of waking up was completed before the phone rang.

“I had just woken up” could also be used in different contexts, like when talking about a recent incident or experience. For instance, when someone states, “I had just woken up from a nap when I heard a loud noise,” it indicates that they’ve recently awakened from a nap and were awakened by the sound.

FAQ’s

What is the meaning of “just woke up”?

“Just woke up” means that a person has recently come out of sleep and is now awake.

Is “woken up” a correct phrase to use?

Yes, “woken up” is a correct phrase to use and it means the same as “woke up”. The difference is in the tense. “Woke up” is in the past tense while “woken up” is in the present perfect tense.

What is the difference between “woke up” and “wake up”?

“Woke up” is in the past tense and refers to the act of coming out of sleep at a specific time in the past. “Wake up” is in the present tense and refers to the act of becoming conscious after sleeping, regardless of the time.

Can “just woke up” be used to refer to someone who has been awake for some time?

No, “just woke up” specifically refers to someone who has recently come out of sleep and is now awake. If someone has been awake for some time, you would use a different phrase such as “has been awake for a while”.

Can “woke up” be used with a time expression?

Yes, “woke up” can be used with a time expression to indicate the specific time that someone came out of sleep, such as “I woke up at 6am”.

Can you give an example of how to use “woken up” in a sentence?

Sure, here’s an example: “By the time I had woken up, my roommate had already left for work.” In this sentence, “woken up” is in the present perfect tense and indicates that the speaker has recently come out of sleep.